November Monthly Post: Self-Care Strategies to Support Mental Well-being

Encourage employees to prioritize self-care as the winter months are here.

Physical and mental well-being is critical all year round. but especially during the winter, when it gets much less appealing to get out of the house for physical activity and winter depression hits. Send out this month's Post to remind your employees how important self-care is! 


💡 Ideas to use "Self-Care Strategies to Support Mental Well-being"

  • Publish the Post to the wellness section of your app. Send out push notifications to make sure everyone receives the helpful tips. 
  • Turn on comments to encourage employees to interact with your Post. 
  • Create a wellness group for employees to join if they are interested in more exclusive wellness content. Not all employees may be interested, so let the choice be up to them!

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